“A large percentage of what is happening in the mind is just mental diarrhea – running compulsively, all the time.”
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Sadhguru gives us 3 techniques to apply on a daily basis.
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Feeling insecure? Sadhguru puts things in perspective.
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Isha Yoga Center, Velliangiri Foothills, Ishana Vihar Post, Coimbatore, India
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