How Do I Control Excitement

A seeker asks Sadhguru how to control excitement. Sadhguru replies, I want you to be in a state of excitement all the time.

Quotes from this Video

“You must create the necessary balance so that your excitement doesn't lead to disastrous situations within you.” —Sadhguru

“Because of your fear of disaster, you're killing yourself and keeping yourself half alive.”

—Sadhguru