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Mastering the Yogasana

Mastering the Yogasana

Sadhguru gives enlightening insights into yogasanas - how they can create a foundation for a hatha yogi to reach their ultimate nature. Sadhguru also elaborates on attaining to Asana Siddhi, or mastering a yogasana.

Quotes from this Video

“The most important thing for people who are seeking to be successful is balance.” —Sadhguru